-Strengthen
Family Mentally & Emotionally-
Youtube
& Social Media: Heather Iris Anderson
Facebook
Page:
www.facebook.com/heatheririsanderson
Blog:
www.heatheririsanderson.blogspot.com
Suicide Resources:
National
Suicide Prevention Lifeline:
1-800-273-8255 (TALK) & www.suicidepreventionlifeline.org
Crisis
Line: 741-741 (text) text HOME for help & www.crisistextline.org
Safe
UT: (phone App) – supportive or crisis counseling, text &
tip line, suicide prevention, & referral services
Suicide
Safety Plan: (phone app) – helps you create a customized safety plan
& emergency resources
-
NAMI (National Alliance on Mental
Illness) -
FREE Support groups & FREE
educational classes on mental illness & information on mental illness
*Progression Class: (For teens with mental illness)
A free 6 week course for teens
13-18 who are living with a mental illness. It is a safe place for teens to
learn about mental health conditions, diagnosis, triggers, treatments, stigma,
self-care and recovery, while meeting other teens with mental health
conditions.
Basics Class: (For parents & caregivers of children/teens
with mental illness)
A free 6 week class for parents
& caregivers of children/teens with a mental illness. This class helps
parents & caregivers know how to support their child and better understand
their mental health condition and the critical role families play in recovery.
*Peer-to-Peer Class: (For adults with mental illness)
A free 10 week course for adults
living with a mental illness. This class encourages growth, healing &
recovery and is taught by trained teachers who are Peer Mentors living in
recovery themselves.
Family-to-Family Class: (For family or friends)
A free 12 week course for family,
friends and significant others of adults living with mental illness. This class
is designed to help others better understand and support their loved one living
with mental illness, while maintaining their own well-being.
To register, or for more
information contact: Angie Petersen namiangelapetersen@gmail.com
801-400-3516
LGBTQ:
Utah
Pride Center: 801-539-8800 & www.utahpridecenter.org &
info@utahpridecenter.org
Affirmation: www.affirmation.org LGBTQ Mormons,
families & friends suicide prevention & support
Encircle: www.encircletogether.org & info@encircletogether.org Free
& affordable counseling & resource center
If
you have any questions or need help finding resources, please feel free to
email me
I have lots of experience with mental illness (depression, suicide attempt,
anxiety (social & GAD) & PTSD. And know of many resources, and have
friends with a variety of mental health conditions who I can get you in contact
with! ALSO if you have any video requests for my YouTube channel OR anything
you want me to discuss on my blog please let me know!
No comments:
Post a Comment